How to Build Whole-Person Health

San staff work out on the hospital's front lawn at the Wahroonga Estate.

Healthcare workers cannot care for their patients if they are not caring for themselves.

That was the message to Sydney Adventist Hospital staff at the recent launch of a new online fitness program by ELIA Wellness as featured in PH News.

Human beings are designed to thrive, and positive lifestyle choices can act as preventative medicine or improve wellness if ill.

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