Information for Clinicians
Collaborative evidence-based Lifestyle Medicine provides high quality clinical support to help manage your patient’s chronic disease.
Lifestyle Medicine recognises the enormous impact that daily habits and actions can have on short and long-term health and quality of life. It recognises the importance and difficulties of behavioural change and the need to develop new goals and habits.
Our mission is to complement the great care you are providing for your patients. Through Lifestyle Medicine intervention programs, we educate, coach and help support them to achieve their wellness goals so they can live their best lives.
As medical practitioners, we know the significance of lifestyle factors in disease prevention.
What is Lifestyle Medicine?
It’s the use of evidence-based therapeutic interventions, including:
Whole food plant-based diet
Regular physical activity
Restorative sleep
Stress Management
Avoidance of risky substances
Positive social connections
as a primary modality, delivered by clinicians trained and certified in this speciality, to prevent, treat and when used intensively, can remit chronic diseases such as cardiovascular diseases, type 2 diabetes, cancer and obesity - American College of Lifestyle Medicine.
Lifestyle Medicine dates to Hippocrates as a strong advocate for a healthy diet and physical exercise to prevent disease. However, it has only recently been officially recognised in the medical field. Lifestyle Medicine models of care are widely used in the UK and USA, including the Mayo Clinic, Cleveland Clinic and Loma Linda University Hospital. They are now starting to gain traction in Australia.
References:
* Danaei, etal (2009). The Preventable Causes of Death in the United States: Comparative Risk Assessment of Dietary, Lifestyle, and Metabolic Risk Factors. PLoS Medicine, [online] 6(4), p.e1000058. doi:10.1371/journal.pmed.1000058.)
** Ford, E. S., et al (2009). Healthy living is the best revenge: findings from the European Prospective Investigation Into Cancer and Nutrition-Potsdam study. Archives of internal medicine, 169(15), 1355–1362. https://doi.org/10.1001/archinternmed.2009.237
*** Li, Y., et al. (2020). Healthy lifestyle and life expectancy free of cancer, cardiovascular disease, and type 2 diabetes: prospective cohort study. BMJ, [online] 368. doi:10.1136/bmj.l6669.