Mushrooms: a daily Vitamin D dose
Discover mushrooms: a delicious remedy to give you a daily vitamin D dose. This article was written by Jane Freeman, ELIA Lifestyle Medicine Centre Dietitian. Jane runs monthly nutrition and cooking classes that share lots of creative food and nutrition tips and tricks.
Don’t miss our Cooking Workshops
Don’t miss our plant-based cooking class and discovery workshop, hosted by ELIA Wellness Dietitian Jane Freeman. For booking and details, please contact us now!
Delicious Foods to Boost Immunity
Meet Accredited Dietician Jane Freeman as featured here in Body & Soul.
Disclaimer:
The information, including but not limited to, text, graphics, images and other material contained are for informational purposes only and is not to be substituted for professional medical advice, diagnosis or treatment. Always seek the advice of a health care provider with any questions you may have.
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