The ELIA Lifestyle Medicine Centre is pleased to announce our latest Motivation Mondays community activity – the ELIA Wellness Walking Group - in conjunction with the Heart Foundation we have started a walking group. This fun and inclusive group meets on Sydney Adventist Hospital’s Village Green each Monday at 4.30pm for an afternoon walk outdoors in the local Wahroonga area – You can sign up to attend via the link walking.heartfoundation.org.au/walking/group/ELIA-Wellness

 For more creative tips for your health & wellbeing, contact the ELIA Lifestyle Medicine Centre on (02) 9480 6140